Acne is usually associated with the hormonal rollercoaster of adolescence, but in reality, acne, dry skin, and redness can be problems for men and women of any age. There are many expensive products on the market which claim to have the magic formula to cure acne, and most are made up of man-made chemicals. However, while some people may have success, often the best strategy for clearing acne is to keep it natural and simple. Here are some natural ingredients, many of which you may already have in your kitchen cupboard, that can help to soothe inflamed skin and acne.
Aloe Vera
Aloe vera is a succulent tropical plant which yields a gel-like substance. This gel can be applied directly to skin or used as an ingredient in skin care products. Aloe vera has a cooling and soothing effect on the skin which can ease inflammation and irritation, moisturize the skin, and boost vitamins and minerals.
Apple Cider Vinegar
Apple cider vinegar is a natural astringent which means it can bring balance to the pH of the skin whether it is dry or oily. It is a strong substance and has a distinctive odor, so it is important to dilute it with water (approximately one part vinegar to four parts water) before applying to the skin via a spritzer bottle or cotton pads.
Honey
Honey, in its raw form, has antibacterial properties which can help to clear infected pores and can also accelerate the healing process and minimize scarring. Manuka honey is a popular ingredient in skincare products and can be mixed with other ingredients to create a homemade facemask.
CBD
CBD stands for cannabidiol which is one of over 100 chemical compounds found in the cannabis plant. Unlike another of the plant’s compounds, THC, CBD does not have any psychoactive effects, so you will not get ‘high’ from using it. Many people have found, however, that it eases inflammation in the body, and some studies have found a connection between CBD and reduced sebum production. Visit platinumcbduk.com for more information on CBD products.
Tea Tree Oil
Tea tree oil is widely used in skincare products because it has anti-fungal, antibacterial, and antimicrobial properties. This can make it an effective treatment when applied directly to problem areas on the skin. It is commonly diluted with other ingredients such as extra virgin olive oil.
Turmeric
Turmeric powder comes from the root of a type of ginger found in south-east Asia. It is yellow in color due to the curcumin it contains. Curcumin also has an anti-inflammatory effect and can also be used when trying to lighten darker areas on the skin, also known as hyperpigmentation.
Sea Salt
To remove dead cells, clean pores, remove toxins, and balance the skin’s moisture, you can use fine sea salt. You can do this by wetting the face and then gently applying salt to the skin, but it is important not to scrub too hard as it can cause damage. This can help to clear breakouts and prevent new ones from forming. As with all treatments, it is important to test on a small area of your skin first to make sure that you do not have an allergic reaction.
