A recent study suggests that over 21 million Americans have resolved a substance use problem while another 20 million still suffer. Which side of the statistics do you want to belong to?
If you think it’s time for a change in your life but you’re not sure where to start, there’s one thing you should know. Nowadays there’s an abundance of drug rehab programs tailored to suit every individual. So, you’re bound to find one that works for you.
Here’s a snapshot of some of the most successful types of addiction treatment.
The Main Types of Drug Rehab Programs
Most types of treatment fall into two categories. These are:
- Inpatient drug rehab programs
- Outpatient drug rehab programs
In the first case, you’ll stay onsite at the drug treatment center for the duration of your treatment. With outpatient treatment, you’ll continue with your daily life while receiving intensive rehabilitation therapy at a facility of your choosing.
Popular Drug Rehab Therapies
Whether you opt for in-house or outpatient treatment depends on your finances and circumstances. Once you’ve made the choice, you can then opt for one of the following types of rehabilitation therapy according to your needs:
Group Therapies
Group therapy works by enlisting the help of several other people to help you overcome addiction. In some cases, there’s a counselor present to guide the session along, while other types of therapy exclude outsiders.
The main ones are:
- NA and AA meetings
- Peer group therapy
- Family therapy
The Anonymous brand of therapy (NA and AA) is part of a larger 12-step program, and self-regulated by its members. Family and peer group therapy is overseen by a counselor.
Individual Therapies
Apart from these traditional methods of treatments, there’s also a vast range of other types of treatment available. Some of the best-known ones are:
- 12-step programs like NA and AA
- Holistic drug rehab treatment
- Cognitive-behavioral therapy
- Equine and canine animal-assisted therapy
- EMDR – Eye movement desensitization and reprocessing
- Complementary and alternative medicine like acupuncture
- Dual-diagnosis treatment
- Harm reduction models
- MAT – Medication-assisted treatment
- Motivational interviewing
- REBT – rational emotive behavioral therapy
- Substance abuse counseling
It’s often a bad idea to focus solely on one type of treatment. That’s why many rehabilitation centers use a combination of the above therapies to assist their patients on the road to recovery.
For example, holistic therapies often use a cocktail of individual counseling, spiritual guidance, group therapy, and more. Dual-diagnosis treatment addresses co-occurring issues like depression or anxiety along with the substance abuse problem.
Most rehabilitation programs also incorporate a process of detoxification as well as aftercare to help the addict get clean and stay clean.
Getting on the Road to Recovery
It’s difficult to take that first step towards recovery when you’re in the throes of addiction. Yet, with so many drug rehab programs available today you’re bound to find at least one you’re comfortable with.
Reach out and make a move towards a better future.
We have plenty of articles dealing with issues related to addiction on our blog. Read more to find out about the signs of addiction, at-home recovery, and more.
