Whether you enjoy going for a daily run around your neighborhood or simply like sitting out on your back porch, there are plenty of ways to enjoy the outdoors. However, while spending time outside might be great for your body and mind, it has the potential to wreak havoc on your skin if you aren’t careful. So, if you’re getting ready to head out for a day of fun in the sun, it’s vital that you know how to keep your skin safe from the backlash. Use these skin care tips for outdoor enthusiasts to stay healthy while doing what you love.
Always Wear Sunscreen
First and foremost, make sure that you’re always applying sunscreen before you leave the house. After all, sunlight may be beneficial for a lot of things, but it’s the root cause of most skin conditions later in life. So, if you want to maintain a vibrant and youthful complexion well into your fifties and beyond, this step is vital. Depending on the SPF rating of your sunscreen, it’s even recommended that you reapply every few hours. This way, you know you always have some level of protection.
Frequently Wipe Away Sweat
If you often like to exercise outside, you should also consider taking a break every now and then to wipe away your sweat. Though sweating helps our bodies release toxins and keeps us from overheating, this oily substance can contribute to acne breakouts. When you allow large amounts of sweat to collect on your brow, your pores can clog and inflame—resulting in a flare up. But, by gently rubbing it away with a towel, you’re removing these oils and keeping your skin healthier.
Be Aware Of Skin Sensitivities
Another crucial skin care tip for outdoor enthusiasts to keep in mind relates to your potential skin sensitivities. Each person’s skin is different, and this includes how it responds to certain aspects of our environment. You may notice that certain fabrics cause your skin to itch or that windy days leave your complexion red. Believe it or not, certain areas of your complexion may even be more sensitive than others. Making yourself aware of these sensitivities can make it easier for you to avoid them in the future.
Don’t Forget About Your Lips
Make sure that you don’t forget to apply protection on your lips as well. This area of the face is especially sensitive because it’s thinner than many other sections. Lips are the first area of the face to dry out or chap. In severe cases, your lips can split and become uncomfortable for you to manage. Therefore, you’ll want to carry lip balm on you when leaving the home.
You shouldn’t have to give up the outdoor lifestyle you love just because of your skin. By using these tips and tricks, you can protect your complexion and participate in all your favorite activities.
